Massage Therapy
Massage therapy is effective in aiding
Stiff joints
Sprains
Forms of Paralysis
Overworked muscles
Sciatica
Athletic performance
Fractures
Pain & discomfort with chronic muscle
Our in house massage therapist offers personalized massage plans that fit your budget and needs.
Whether it is relaxation or therapeutic massage, we will tailor your treatment to your specific needs and goals and will work with you to get you back to living your best life.
Whether its a 30 minute, 60 minute or 90 minute session, we guarantee you will leave our space refreshed and ready for the world.
30, 60, and 90 Minute Sessions Available
30 Minutes: $55 CAD
60 Minutes: $90 CAD
90 Minutes: $130 CAD
An initial 15 minute orthopedic assessment is performed during your first visit. This allows the therapist to have a better idea of how to best treat you and prepare for you. All of our massage sessions are customized to reach your individual goals in a progressive treatment plan. Please arrive 15 minutes prior to your booking time in order to fill an intake form and have the assessment.
50 Minute Scalp, Neck, and Face Massage: $65
Release tension and relax with this convenient service that targets problem areas in the face, scalp and neck, where most people hold a lot of tension and stress. Ask us about TMJ massage and how it can benefit you
FAQs
A pinched nerve occurs when pressure is applied to a nerve, causing it to send warning signals to the brain. Increased blood flow might also aid in the reduction of bodily discomfort and stress. Applying slight pressure on the afflicted region may help relieve tightness, while a full-body massage can assist with muscle relaxation.
In massage therapy, a trained, certified medical professional (massage therapist) manipulates the soft tissues of your body — muscle, connective tissue, tendons, ligaments and skin. The massage therapist uses varying degrees of pressure and movement to the soft tissues of the body, generally in the form of manual (hands-on) techniques such as pressing, constricting, and moving muscles and body tissues.
Massage therapy from a qualified professional has been shown in studies to help with stress reduction, immune function improvement, mental health and well-being improvement, pain management and physical fitness.
Massage therapy, as per recent research (on a cellular level), aids in the healing of the body. After just one treatment, the body responds to massage therapy.
Yes. Massage therapy is a great way to relax and relieve stress, especially if you're feeling anxious. It can assist in lowering the stress hormone cortisol; which is a key in activating the pregenual anterior cingulate cortex—the part of the brain where we experience feelings of contentment and happiness. Due to this, massage therapy can help people feel more at ease emotionally due its ability to manage any pain or tension that can cause discomfort and affect pleasure and enjoyment.
Yes. Massage therapy is an excellent technique to relieve constipation. It can also aid in the treatment of any inherent or concurrent diseases, such as irritable bowel syndrome, by releasing tension and alleviating any pain or discomfort associated with such a health concern.
Yes. Massage therapy can help in managing and treating the symptoms of vertigo such as headaches and pains. Acupressure is a popular method to treat vertigo as it targets specific points on the body and provides immediate relief.
Yes. Massage therapy reduces inflammation and relieves pain linked with arthritis by increasing circulation and reducing muscular stiffness. This results in increased blood flow, greater mobility, and pain relief. Swedish massage therapies are a good example, as they help people with rheumatism or degenerative joint disease. It has been proven to provide relief by improving blood flow, relieving discomfort, and reducing rigidity.
Yes. Massage therapy can help in preventing this troublesome and agonizing condition. Through regular therapy sessions, you can relax your muscles and avoid any muscle fiber constriction that may result in developing tendonitis.
Yes. Massage treatment can reduce swelling, improve blood circulation, and restore healthy movement in the injured part of the body. The friction created by a massage therapy increases collagen formation in the inflamed tendon area. As a result, massage therapy can aid in mending tennis elbow, usually quicker than by simply resting.
Massage therapy is often used to help people maintain and improve their overall health. It entails treating the body's delicate tissues. In fact, this old practice is very popular in most societies across human history. Today, many people get relief from therapy sessions as a form of relaxation and medical intervention.
There are many benefits to be had from visiting a wellness center. Some of the most common include stress reduction, improved sleep, increased energy levels, and pain relief. Other less tangible benefits can include a sense of calm and relaxation, improved mental clarity, and a greater sense of well-being. Overall, a wellness center can provide a comprehensive approach to improving your health and quality of life.
Yes. Massage therapy is an excellent way to promote relaxation and stress relief. It can also help to improve circulation, boost the immune system, and ease pain. In addition, massage therapy can be used to address specific health concerns, such as headaches, TMJ disorders, and carpal tunnel syndrome. There are many studies that support this, one of which is a research conducted by Mitchinson, et al. (2014). Through this study, they concluded that massage therapy is an effective tool for symptom management in palliative care.
Finding a massage therapist can be a tad challenging. But you can simplify the process by checking the credentials and experience of a therapist. You should have specific criteria to ensure that you are making the right choice. It's a crucial decision that can affect your overall massage therapy experience. Call D&M to see if one of the therapists can treat your specific condition
Yes, according to a study published in the National Library of Medicine, massage therapy can help with prenatal depression, preterm infants, full-term infants, autism, skin conditions, pain syndromes like arthritis and fibromyalgia, hypertension, and autoimmune conditions such as asthma and multiple sclerosis, to name a few.
Yes, massage treatment can help you get rid of your frozen shoulder. Massage relieves stress and rigidity in the muscles, allowing them to ease up. This aids in the restoration of proper bodily movement and function. It may also improve blood circulation in the injured region and also reduce inflammation.
Yes. Plantar fasciitis can be treated with deep tissue massage therapy to relieve soreness. The technique entails applying targeted finger pressure to the fascia's interconnected sections.
Yes. Massage therapy is a cost-effective and long-term treatment for carpal tunnel syndrome. Massage treatment relaxes the muscles and fascia of the neck, shoulder, upper arm, elbow, forearm, wrist, and hand, thereby reducing inflammation and discomfort.
Yes. Massage therapy can help with rotator cuff injury by reducing swelling and discomfort, releasing scar tissue, loosening stiff muscles, and increasing mobility in the shoulder girdle.
Yes. Massage therapy can be a good treatment for back pain. When used alongside with traditional remedies and healthy habits, such as anti-inflammatory drugs, staying fit, and undergoing physiotherapy, it can provide added tension relief.
Massage therapy has numerous benefits during pregnancy, including increased relaxation and better quality of sleep. However, because there are trigger spots in the body that might provoke contractions and early labor, it's important to observe precautions and consult a physician first.
Regular massage can help older people in attaining better quality of life by boosting their activity levels and making them feel better and younger. Massage therapy has a wide range of health benefits for people of all ages. It can help relieve joint and muscle discomfort, anxiety, and other health concerns that may arise as people grow older.
Massage therapy improves blood circulation by addressing congested regions of the body while the controlled pressure is applied. This technique can also maintain normal blood circulation throughout the body.
A wellness clinic is a healthcare facility that offers a variety of services to promote health and well-being. It differs from a traditional medical clinic in that it focuses on preventive care, rather than treatment of illness or injury. This is achieved through a variety of means, such as bodywork, acupuncture, nutrition & lifestyle counseling, and more.
The types of services offered at a wellness clinic will vary depending on the particular facility. However, some of the most common offerings include massage therapy, acupuncture, facial treatments, and other beauty & spa services. These services are designed to promote relaxation, improve circulation, boost the immune system, and help you feel and look good.
Wellness massage is a type of massage that is focused on promoting relaxation and stress relief. While it can also help to ease pain and improve circulation, it is not used to address specific health concerns. Medical massage, on the other hand, is a type of massage that is used to treat specific health conditions. In other words, it is more targeted and focused than wellness massage.