Journal

In this era of self-care and body positivity, there are more ways than ever to show yourself some self-love. But giving yourself the much-needed TLC might not look the same for everyone. That’s why we’re sticking to the tried-and-tested formula that has comforted and nurtured......

In today’s fast-paced world, it is not easy to find time for yourself. But there is a simple way that you can take care of both your mind and body simultaneously…with acupressure treatment! This ancient Chinese medical practice uses pressure on specific points of the......